Serves 5 Servings

0

Chicken Breasts with Nandos Bushveld Braai Sauce and Grilled Vegetables

10 minPrep Time

1 hrCooking Time

1 hr, 10 Total Time

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Ingredients

    For The Chicken
  • 5 skinless chicken breasts
  • Nandos Bushveld Braai Sauce
  • Fresh lemon or lemon juice
  • For the grilled vegetables
  • 1 Bag of pre-mixed vegetables (1.5 KG) or
  • Butternut
  • Mixed pepper
  • Courgettes
  • Red Onions
  • Fresh Rosemary
  • "! Herbs and Spices"
  • Coconut- or olive oil
  • Black pepper and Himalayan Salt
  • Fresh garlic or garlic salt

Instructions

  1. Preheat the over to 200C
  2. For the chicken
  3. Prepare an oven-proof dish with olive oil
  4. Tenderise the chicken breasts with a meat hammer and add to the dish
  5. Marinade with Nandos Bushveld Braai sauce and add a dash of lemon juice (make sure to marinade evenly)
  6. Chop some fresh coriander and add as a topping
  7. For the Vegetables
  8. Prepare an oven-proof dish with olive oil and garlic
  9. Chop the vegetables or add the bag to the dish
  10. Drizzle with olive oil and add a generous helping of black-pepper and salt to taste
  11. Add both dishes to the oven. Chicken should be cooked through with no visible "pink" meat when you cut it. Vegetables should still be firm or can be cooked to taste.
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